Awaken Online
Start your day with intention — wherever you are.
Service Description
Start your day with intention — wherever you are. This 40-minute online class is designed to gently awaken the body and mind through mindful movement, breathwork, and grounding stretches. Expect a steady, feel-good flow that builds heat without overwhelm, helping you feel energised, focused, and ready to meet the day. A perfect practice for busy mornings, those easing back into movement, or anyone who wants to begin the day feeling centred and strong. All levels welcome — roll out your mat, no commute required.
Upcoming Sessions
Cancellation Policy
What to Know • To attend the class, log in to the zoom link sent to you in your booking confirmation • Please mute your microphone once the class has started • Make sure your camera is set up so your teacher can see you • You do not need to see your teacher clearly, but please make sure you can hear them. • Please read and sign our liability waiver before your class. You can find this in your confirmation email. Cancellations and Refunds • Refunds will only be issued if your session is cancelled by The Home of Holistics. • Should you wish to reschedule your appointment, please do so at least 3 hours before the class start time. • You can reschedule your class up to a maximum of 3 times. After this, your class will be cancelled and offered to someone else and will not constitute a refund. • Members will be charged the full rate of the class for no shows.
Contact Details
homeofholistics@gmail.com
Home of Holistics, The Yoga Room, Cwmbran, UK