Warm Yin
Come as you are, and leave feeling renewed.
Service Description
Warm Yin Yoga at Polarity's New Hot Yoga Studio available for Drop ins. These sessions are also included with the Dual Membership. Step into the soothing warmth of Polarity’s new hot yoga studio and experience Warm Yin Yoga—a deeply relaxing and meditative practice designed to nourish both body and soul. In this class, gentle heat enhances flexibility and helps your muscles soften, allowing you to sink deeper into long-held, passive yin postures. By focusing on stretching the connective tissues, such as fascia, ligaments, and joints, Warm Yin promotes increased mobility, improved circulation, and a profound sense of release. Perfect for all levels, this class is ideal for those looking to unwind, de-stress, and restore balance in a calming and supportive environment. The gentle warmth provides just the right level of comfort without being overwhelming, making it the perfect escape from the busyness of daily life. Reconnect with yourself in this blissful, restorative practice—your body will thank you, and your mind will leave feeling calm and centred. When: Thursdays 7:15pm Where: Polarity Hot Yoga Studio Bring: A yoga mat, a towel, and water - for hygiene purposes we do ask that hot yoga studio attendees bring their own mat - Polarity have some available for rental if you need. Come as you are, and leave feeling renewed.
Upcoming Sessions
Cancellation Policy
Booking Policy for Students – The Home of Holistics Late Arrivals • Late arrivals disrupt the flow and energy of the session. Therefore, late arrivals will not be allowed entry once the class has started. • Please ensure you arrive on time to avoid being turned away. Directions to the venue are sent upon booking—please check your spam folder if you don’t receive them. Cancellations and Refunds • Refunds will only be issued if your class or session is cancelled by The Home of Holistics. • Should you wish to reschedule your class, please do so at least 3 hours before the class start time. • For Workshops and one-to-one sessions, kindly provide 24 hours' notice when rescheduling. • You can reschedule your sessions up to a maximum of 2 times. After this, your appointment will be cancelled and offered to someone else. No-Show Fee • A £5 fee will be charged for no-shows (failure to attend without prior cancellation or notice). Group Classes: Studio Etiquette • To maximise space in the studio, please leave your personal belongings in your car. There is a designated area in the corridor for your things. The Home of Holistics is not responsible for any loss or damage to personal belongings. • Please remove your shoes before entering the studio and wait for your instructor to welcome you into the class. Do not attempt to open the door, it may be closed for a reason and we ask you to respect this. • Minimise chatting before and during class to respect the focus and concentration of other students. Parking Information • During office hours (Mon-Fri, 9 AM - 5 PM), parking in the estate can be busy. • Please allow plenty of time to find parking before your class. Directions sent upon booking will include alternative nearby parking details. Please check the same email for this information, and consider these options if the main parking area is full. Content Release By attending classes or events at The Home of Holistics, you consent to the use of any photographs, videos, or other media taken during your participation for marketing, promotional, or educational purposes. These may be shared on our website, social media platforms, or other promotional materials. If you do not wish to be included in such media, please inform your instructor or the studio upon arrival.
Contact Details
Polarity Wellbeing Centre, Grange Industrial Estate, Cwmbran, UK
homeofholistics@gmail.com