Warm Yin
Come as you are, and leave feeling renewed.
Service Description
Warm Yin Yoga at Polarity's New Hot Yoga Studio available for Drop ins. These sessions are also included with the Dual Membership. Step into the soothing warmth of Polarity’s new hot yoga studio and experience Warm Yin Yoga—a deeply relaxing and meditative practice designed to nourish both body and soul. In this class, gentle heat enhances flexibility and helps your muscles soften, allowing you to sink deeper into long-held, passive yin postures. By focusing on stretching the connective tissues, such as fascia, ligaments, and joints, Warm Yin promotes increased mobility, improved circulation, and a profound sense of release. Perfect for all levels, this class is ideal for those looking to unwind, de-stress, and restore balance in a calming and supportive environment. The gentle warmth provides just the right level of comfort without being overwhelming, making it the perfect escape from the busyness of daily life. Reconnect with yourself in this blissful, restorative practice—your body will thank you, and your mind will leave feeling calm and centred. When: Thursdays 7:15pm Where: Polarity Hot Yoga Studio Bring: A yoga mat, a towel, and water - for hygiene purposes we do ask that hot yoga studio attendees bring their own mat - Polarity have some available for rental if you need. Come as you are, and leave feeling renewed.
Upcoming Sessions
Cancellation Policy
What to Know • All yoga equipment is provided. For hygiene purposes, please bring your own mat to hot yoga, or your own towel to place on top of our mats • No phones, distractions or personal belongings permitted in the studio(s). Please just bring yourselves to maximise space. You can leave your things on the racks provided or leave valuables in your car • No shoes in the studio • Please arrive on time. We cannot guarantee entry for late participants • Please read and sign our liability waiver before attending the studio. You can find this in your confirmation email. Cancellations and Refunds • Refunds will only be issued if your session is cancelled by The Home of Holistics. • Should you wish to reschedule your appointment, please do so at least 3 hours before the class start time. • You can reschedule your class up to a maximum of 3 times. After this, your class will be cancelled and offered to someone else and will not constitute a refund. • Members will be charged the full rate of the class for no shows. Parking Information • During office hours (Mon-Fri, 9 AM - 5 PM), parking in the estate can be busy. • Please allow plenty of time to find parking before your session. Directions sent upon booking will include alternative nearby parking details. Please check the same email for this information, and consider these options if the main parking area is full.
Contact Details
Polarity Wellbeing Centre, Grange Industrial Estate, Cwmbran, UK
homeofholistics@gmail.com