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Yoga to Awaken

Ideal for mornings or any time you need a boost!

45 min
12.50 British pounds
Yoga Studio|The Reiki Room|Grange Industrial Estate|Free Spirit, Cwmbran|Polarity

Service Description

Gently energise the body, clear the mind, and awaken your senses. This breath-led flow is designed to shake off sluggishness and leave you feeling refreshed, focused, and ready to take on your day. Expect mindful movement, juicy stretches, and a slow build into energising sequences that activate strength and vitality without overwhelm. A perfect reset for body and mind — ideal for mornings or anytime you need a boost.


Upcoming Sessions


Cancellation Policy

Cancellations and Refunds • Once your booking is accepted you will receive an invoice, your appointment will only be confirmed once paid. • Refunds will only be issued if your session is cancelled by The Home of Holistics. • Should you wish to reschedule your appointment, please do so at least 24 hours before. • You can reschedule your sessions up to a maximum of 2 times. After this, your appointment will be cancelled and offered to someone else and will not constitute a refund. Parking Information • During office hours (Mon-Fri, 9 AM - 5 PM), parking in the estate can be busy. • Please allow plenty of time to find parking before your session. Directions sent upon booking will include alternative nearby parking details. Please check the same email for this information, and consider these options if the main parking area is full.


Contact Details

  • Home of Holistics, The Yoga Room, Cwmbran, UK

    homeofholistics@gmail.com

  • Ty Pwca Road, Cwmbran, UK

    homeofholistics@gmail.com

  • Polarity Wellbeing Centre, Grange Industrial Estate, Cwmbran, UK

    homeofholistics@gmail.com

  • Free spirit, Fairwater Way, shops, Cwmbran, UK

    homeofholistics@gmail.com

  • Polarity Wellbeing Centre, Grange Industrial Estate, Cwmbran, UK

    homeofholistics@gmail.com


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